Celebrity - News
JENNIFER ANISTON OPENS UP ABOUT THE MEDICAL DISORDER THAT HAUNTS HER
By TREVA BOWDOIN
Jennifer Aniston has always spoken candidly about her health issues. We all know that the "Friends" star loves her salads and prioritizes eating healthy and staying active, but she's also aware that no amount of diet or exercise can fix everything.
Aniston spoke to InStyle about her hair loss, and has also struggled with severe dry eye, but one of her most debilitating diagnoses is insomnia. She became a chronic nighttime clock-watcher, and shockingly discovered that she was sleepwalking when she began setting off alarms inside her home.
Aniston has discovered that staying away from her phone at night and performing a pre-bedtime routine, including light stretching, is helpful. She's also teamed up with the Seize the Night and Day campaign to help fellow sleep-deprived people turn off those "Friends" reruns and get a good night's rest.