The Stunning Transformation Of Dennis Rodman's Daughter
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You might think that with a five-time NBA champion, two-time defensive player of the year, and self-described "best rebounding forward in NBA history" for a father, Trinity Rodman would struggle to become her family's most prominent sportsperson. But just five years into her professional soccer career, the Washington Spirit forward is already threatening to surpass Dennis Rodman's achievements.
Indeed, the Californian has won gold at the Paris Olympics, lifted the National Women's Soccer League (NWSL) title, and been voted both Rookie of the Year and U.S. Soccer Young Female Player of the Year, and she's expected to play a pivotal role in Team USA's future World Cup campaigns. But what else do we know about her eventful story? How has she repeatedly made history? What's her relationship with her famously eccentric dad like? And which similarly promising talent on the men's tennis circuit has she formed a new power couple with? Here's a look at her remarkable transformation.
Trinity Rodman was raised by her single mom
Trinity Rodman may have been the daughter of a multimillionaire basketball superstar, but she certainly didn't have it easy growing up. Indeed, alongside her siblings, the future Olympian was raised single-handedly in Southern California by her mom Michelle Moyer. And money was once so tight that they had to sleep in a Ford Expedition.
The family, which also included brother D.J. and half-sister Teyana, also spent time living in an Orange County Comfort Inn. And they moved on approximately 10 occasions in the space of just 10 years. "People don't have a clue, not a clue," Moyer later told ESPN about their oft-desperate situation. "It was a roller coaster of you have money, you don't have money."
Rodman has often paid tribute to her mom for how she brought up three kids in such difficult circumstances. "Having a dad like I do, no one asks about my mom because she's obviously not an NBA star, but I just want people to know that my mom's been my support system in everything in life and she's my best friend and my rock," she told The Guardian before going on to describe Moyer as her role model. Here's a look at how many kids Dennis Rodman has.
She began playing soccer at age 4
Trinity Rodman first started kicking a ball before she'd even reached kindergarten. In fact, she tried everything from athletics and volleyball to, of course, basketball, from a young age before realizing her calling was in the world of soccer. But playing just for fun was always something of an alien concept.
"My mom said even when I was younger, I was a fierce competitor and would put my entire heart on the field," Rodman told Galore. "I was focused on scoring and would get upset when my teammates didn't take the game as seriously as I did." Still, this competitive spirit stood her in good stead.
Indeed, as a 10-year-old, Rodman started playing for Southern California team SoCal Blues, with whom she won no fewer than four Elite Clubs National League Championships and developed a lifelong bond with coach Greg Baker. "I think the massive thing for me was to take his criticism and not take it personal," she told ESPN about his tough approach. "Take it as, he is trying to make us better. He has really helped me become the player that I am."
Her college career was cut short by the pandemic
After a spell playing soccer in her freshman year at Corona del Mar High School, Trinity Rodman looked all set for a college career in the sport. But things didn't run as smoothly as expected. Indeed, the forward was left twiddling her thumbs for several months when her debut season was postponed by the global coronavirus pandemic.
In fact, Rodman didn't get the chance to turn out for the Washington State Cougars at all. While waiting for the 2020 season to finally get started, she realized she'd be better off leaving college to put herself forward for the NWSL draft. "Right now I think it's the perfect time to get in there and learn and become a better player," she told CNN.
Rodman had initially been apprehensive about attending the same school as her older brother, D.J. Rodman, who played on the men's basketball team there. In fact, she initially opted for the University of California. As Trinity explained (via The Spokesman-Review) to Ashley Adamson of Pac-12 Networks, "Once D.J. went to Washington, I told my mom I'm not leaving California, I'm not going to Washington because she was pushing me, she wanted us at the same school ... Then I went up to D.J.'s school, I got to meet the soccer team, I got to see one of their games, I got to see D.J. at school doing his thing and I was like, 'Oh my gosh, I want to be here.'"
Trinity Rodman helped USA win the Under-20s championship
Of course, Trinity Rodman had good reason to be so confident of an NWSL draft selection. She'd already put the USA shirt on at various youth levels. Firstly, she represented her country at the 2018 U-17 Women's World Cup in Uruguay. And although the team underperformed, crashing out at the group stage, the forward still impressed, providing an assist during their 3-0 win over Cameroon.
Two years later, Rodman all but single-handedly guided the nation to the 2020 Concacaf Under-20 Championships. Indeed, she scored a remarkable nine goals at the Dominican Republic-hosted tournament, including a brace in USA's 4-1 win over Mexico in the final.
"She has some real physical traits that stand out, she's exceptionally quick, and she's a really hard worker with or without the ball," head coach Laura Harvey gushed to The Athletic. "She can get around the field with ease, really, and whether she's in a one-v-one situation defensively or offensively, that's when you really start to see her true attributes shine. ... She's someone who's got very high potential within our group, that's for sure." And Rodman continued to live up to that potential.
She was drafted by Washington Spirit
Trinity Rodman's gamble of abandoning her promising college career to put herself up for the NWSL College Draft paid off when she was selected as the Washington Spirit's second overall pick. This also made her the youngest draftee in the league's history, an achievement the forward herself couldn't quite believe.
"To even just be in the draft with my situation and my age is insane, but to be No. 2 to an amazing team is out of this world, like I couldn't ask for anything more," an enthusiastic Rodman told ESPN. "D.C. has just got an awesome program, awesome team. The coach [Richie Burke] is amazing. I've talked to him a couple times. I know he's a hard head coach, but I'm so excited to be his player and learn and get better."
Rodman, who had never set foot in Washington before heading to the Spirit, also revealed how keen she was to become a star in her own right. "He was an amazing athlete, and I got those genes from him," she added, referring to her basketball star father Dennis Rodman. "But I'm excited to be known as Trinity Rodman and not just as Rodman's daughter. I'm excited to pave my own path and get better throughout this journey."
Trinity Rodman won multiple awards in her first season
Although Trinity Rodman missed out on the U.S. Soccer Young Female Player of the Year award in 2020 to Naomi Girma, she didn't have to wait too long to pick up the accolade. The following year, she won it with a commanding 48% of votes from fans, the media, and her fellow players, beating the likes of Catarina Macario and Emily Fox. And this wasn't the only trophy she got to add to her cabinet in 2021.
Indeed, Rodman was also voted the National Women's Soccer League Rookie of the Year thanks to her first-season performance with the Washington Spirit. The forward had netted six times, including a goal on her debut against the North Carolina Courage, which made her the youngest American in NWSL history to achieve such a feat. She also provided just as many assists to help her side lift their first-ever league championship.
"[This] journey has been long," Rodman admitted to The Athletic following the historic triumph. "It was not what I expected from my first season. But the team I'm with has been amazing. I've gotten closer with every single person on my team and I honestly wouldn't be in the mindset I'm in now if they weren't behind me. We just wanted to win more than any other team in this league."
She penned a children's book
Trinity Rodman didn't waste any time capitalizing on her status as the NWSL's new golden girl. The year after winning the league championship with the Washington Spirit, the forward put her name to a children's book designed to inspire a new wave of female footballers.
"Paving my own, unique path has never been easy, but I have always had unmatchable work ethic, been able to ignore outside noise and wake up and tackle each day as it comes," the then-newly crowned Rookie of the Year said (via ESPN) about the themes of "Wake Up and Kick It With Trinity Rodman." "I'm excited for this book to inspire the next generation to go out and achieve their goals and dreams, proving that nothing is out of reach if you are willing to work for it."
And Rodman, following in the footsteps of fellow players-turned-kids' book authors Alex Morgan ("The Kicks") and Sam Kerr ("Kicking Goals"), also did her best to ensure as many youngsters as possible could read about her trials and tribulations. In conjunction with Adidas and the U.S. Soccer Foundation's Soccer for Success program, copies of the book were distributed to 5,000 children entirely for free.
Trinity Rodman made it to the World Cup
Having been part of the team that flopped at the U-17 equivalent in 2018, Trinity Rodman got the chance to make up for it five years later when she was called up to the senior squad for the Women's World Cup in New Zealand and Australia. Unfortunately, things didn't quite work out as planned there, either.
Indeed, USA were dumped out of the tournament on penalties by Sweden in the round of 16, ensuring their worst finish in tournament history. But in an interview with Uproxx, Rodman argued the experience may have been a blessing in disguise. "For us younger players, it was so hard to gauge where or how this World Cup was going to go just because we had no similar experience. Nothing really sets you up for what the World Cup is really like."
Rodman, who'd made her senior international debut the year previously against Czech Republic at the SheBelieves Cup, went on to explain that she and her peers now had the right mindset in the locker room. "It's taking it game by game and not thinking about, 'Oh, the next game we have to beat this team by eight goals.' I think it was more about us having joy in celebrating the little wins rather than needing to score a certain amount or needing to do this and that for the media or the fans or anything like that."
She scored several goals to help Team USA win Olympic gold
Trinity Rodman's journey to soccer icon continued in 2024 when she was selected by Team USA coach Emma Hayes for the Olympics squad for the Paris Games. And she played a vital part in their gold-medal success, netting two group-stage goals and also making the scoresheet for their quarter-final tie against Japan.
Rodman, who also played in the 1-0 final win over Brazil, told ESPN the latter was something of a blur. "I kind of blacked out ... The last thing I remember is Crystal [Dunn] playing it and then I was like: 'Ahhh!' That's the best moment of my career. I couldn't have asked for anything better."
But this wasn't the only time Rodman gained a sense of pride from that tournament. Two years later, she told podcast "Not Gonna Lie" (via AS) that she was delighted to see her younger female fans adopt the pink braid look she sported during the occasion. "I feel like it's the woman empowerment of it, of like I was doing pink and I was girly but also just being a badass," she explained about her stylistic choice and why it resonated with so many. "So I think that message carries along with the hair."
Trinity Rodman became the highest-paid player in NWSL history
Trinity Rodman continued to break new ground in 2026 when she signed a lucrative three-year contract with the Washington Spirit that was said to be worth a cool $2 million a year, making her the highest-paid footballer in the women's game.
"It feels amazing," Rodman told ESPN about the historic deal, which surpassed the amount Aitana Bonmati earns for Barcelona (although the Spaniards argue that the exchange rate leaves the latter still in front). "I'm very happy. I'm very blessed. I think it's a monumental and game-changing moment right now. I can't even describe in words what it feels like." The forward also insisted that while the high figure would be questioned by some, it wouldn't affect her play.
In a statement, club owner Michele Kang revealed how honored she was to have held on to Rodman, an integral part of their first-ever league championship in 2021 and the subsequent winner of the NWSL Rookie of the Year. "Trinity is a generational player, but more importantly she represents the future of this club and the future of women's soccer," she said.
She called out her absent dad
Trinity Rodman is no stranger to revealing the truth about her tense relationship with father Dennis Rodman. But she truly gave him both barrels in a candid 2024 interview with Rolling Stone.
"He's not a dad," Trinity said about the basketball superstar. "Maybe by blood, but nothing else." The Washington Spirit favorite then recalled how she, along with her mom and siblings, tried their best to build a bond, but that his wild lifestyle appeared to be more important: "We tried to live with him, but he's having parties 24/7, he is bringing random b****es in. My mom didn't want — she was strong enough to deal with it because even to this day, I still believe that my dad hasn't loved anyone after my mom."
Trinity went on to reveal that by the time her parents officially divorced, she was only seeing Dennis a handful of times a year at best. And he soon cut back on offering financial support, too. "I think he's an extremely selfish human being," the Olympian said. "I think everything has always been about him." She also disclosed how much upset her dad caused when he turned up unannounced to watch her play against the North Carolina Courage in 2021: "I was so mad. I was like, 'You took this happy moment from me.'" Here's a look at what Dennis Rodman is doing today.
Trinity Rodman is dating tennis star Ben Shelton
Watch out Steffi Graf and Andre Agassi, Jonathan Owens and Simone Biles, and Olivia Dunne and Paul Skenes. There's a new sporting power couple in town. Yes, since 2025, the highest-paid women's footballer Trinity Rodman has been stepping out with America's No. 1 male tennis player, Ben Shelton. And it all started when the former slid into the latter's DMs.
"I said, 'You're sick ... fire emoji,'" Rodman admitted on podcast "Not Gonna Lie" before revealing how Shelton "matched the cringe situation" with a similarly basic response. "[A]nd then I think maybe like a week or two later we met in person." The pair hit it off immediately and have continued to support each other's sporting endeavors. The Washington Spirit forward, for example, recently showed up to cheer on her boyfriend at the U.S. Open, while two months earlier, Shelton had watched Rodman score twice in a 2-1 victory over the Houston Dash.
In an interview with USA Today, Rodman acknowledged that they've been forced to test out whether absence truly does make the heart grow fonder. "It's definitely hard ... it's like, 'Oh my gosh, we don't get to see each other at all,'" she said. "We are so good at understanding each other's schedules and the way we operate and times when we need advice, times when we don't. So going through that together has been amazing."
She became the face of Adidas
In addition to raking in a reported $2 million per year with the Washington Spirit, Trinity Rodman has also been able to top off her bank balance with numerous lucrative endorsement deals. The forward has put her name to everything from Oakley and Red Bull to Verizon and Home Depot over the years. But her highest-profile extracurricular work has undoubtedly been for Adidas.
Indeed, in 2023, Rodman joined Patrick Mahomes, Aliyah Boston, and Candace Parker for a commercial titled "The Greatest Soccer Players." A year later, she appeared alongside Argentinian icon Lionel Messi and England international Jude Bellingham in another shoot for the sportswear brand, which debuted during the Super Bowl. And a year later, the same trio teamed up again with Bad Bunny for a World Cup campaign that also featured Timothée Chalamet and Bad Bunny.
"It's genuinely insane," Rodman told Complex about the latter. "These are people that I watch almost every day, whether in a game, a movie, or at the Super Bowl. ... Being part of the campaign validates something I've believed, which is that I don't just have to exist in the sports box. I care about fashion, I care about music, I'm more than just my persona on the field. So being alongside all of these people just feels very ... me. And I love that." If that weren't enough, Rodman has also helped to design Adidas' first-ever female athlete-focused cleat, the F50 SparkFusion.